Toughen - Strength Tracker

Take the tedium out of lifting with Toughen!

New to lifting and feeling overwhelmed? More experienced and just tired of keeping track of your calorie splits, workout schedule, increment schedules, progression, measurements.......?

With Toughen, just setup your routine and you can forget about all that remembering. Fire up Toughen and immediately gain access to your calorie target for the day, what and when your next workout is, when to increment and by how much, your latest measurements, progress and all your other data.

Plus, when your logging your workout, youll get automatic rest timers, instant plate calculations when you tap on a weight, target weight calculations, access to set history, notes, weight rounding and more.

When youre depleted from a heavy set, the last thing you want to be doing is calculating plates or fiddling with timers. With Toughen, when you finish that set, rest. No more math!

Whether youre a complete novice or experienced lifter, Toughen will help you stay focused and consistent, keep your data in one place and look good doing it!

NOTABLE FEATURES
◦ Automated workout schedules - always know your next workout
◦ Programs with progression schemes, increment schedules - get notified when to increment and by how much
◦ Instant plate and target weight calculations - never do math while lifting again
◦ Rest timers, notes, quality rating - stay focused and prepared for your next lift
◦ Graphs, workout history, calorie tracking, weight goals, measurements and progress photos all-in-one - everything in one place
◦ Clean, unique UI that keeps the focus on the content thats most important

HEALTH APP SUPPORT
An optional feature. Allows you to sync your measurements and/or get calories you input into other apps such as MyFitnessPal. If you opt to access calories you can get notifications upon hitting calorie goals set in Toughen.

REMINDER IF YOU ARE NEW - BE CAUTIOUS
Do not start any routine that advocates training with barbells before fully understanding proper form for each exercise. There are plenty of really good guys showing proper form on YouTube - Alan Thrall, Buff Dudes, CanditoTrainingHQ, Omarlsuf to mention a few. Spend some time before each exercise watching proper form, and moving your body through the motion. Youll get to know when it feels wrong. Start as light as possible, and progress slowly. Listen to your body. Seek a professional if you are unsure.

WHY TOUGHEN EXISTS
When I first got into training, keeping track of all the tedious stuff - my calorie split, workout schedule and progression, plus my measurements and progress photos - was not what I wanted to spend my time doing - and still isnt! I wished there was an app that would simplify it all and let me just focus on my lifts. Toughen is the result. Toughen consolidates all the data into one place, while adding some niceties like plate calculation, plate rounding, progression, scheduling and more. I hope you enjoy using Toughen as much as I do.

Stay focused, be consistent and get results!